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Home CalendarBuilding a Resilient Foundation-- Virtual workshop for runners

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Today

Building a Resilient Foundation-- Virtual workshop for runners

Building a Resilient Foundation-- virtual workshop for runners

When: Jan 23rd 2pm-3:30pm PST

Where: Zoom

What: a workshop focusing on strength and mobility for runners and how to create a strong foundation in the offseason and early season and how to maintain that routine during training. We will be learning how to incorporate strength, mobility and cross training into your busy lives and training in an easy way to maximize adherence and consistency.

More information about classes and events for runners can be found at www.jennymaieryoga.com

When:

Saturday, January 23, 2021, 2:00 PM until 3:30 PM

Where:

Category:

Club Events

Registration is not Required

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