Calendar - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
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Meet at Sports Basement at 6pm
Meet at Sports Basement at 6pm
Meet at Sports Basement at 6pm
Meet at Sports Basement at 6pm
Yoga for Runners classes are back! Join us virtually via Zoom for our next session with run coach and movement specialist, Jenny Maier! She will lead us through a series of yoga inspired strengthening exercises/stretches designed to help build and support strong muscles for injury free running. Equipment is optional, but if you have a yoga mat, yoga block (or use a stack of books), light weights or resistance bands, feel free to set them aside to enhance some of the exercises.
As always, there‘ll be time at the end of class for Jenny to answer any questions you have about specific running related concerns you have and exercises that may help address them. The Zoom link will be sent to all registered participants by 5 pm on the day of class.
Meet at Sports Basement at 6pm