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Meet at Sports Basement at 6pm
Meet at Sports Basement at 6pm
The Running Readiness Assessment is an interactive workshop led by physical therapists Dr. Nicole Sabes and Dr. Jenni Kirk Sorrow from SFRRC partner Renew Physical Therapy. This session is designed to help SFRRC runners assess their current mobility and strength required for running. Participants will learn about the common causes of running injuries, review the latest research on injury prevention, and discover targeted mobility and strength exercises to incorporate into their weekly routines.
Meet at Sports Basement at 6pm
Join Oh! Run Club and SFRRC on a fun filled Strava Art run through SF!
Meet at Sports Basement at 6pm
Ocean Beach (Stairwell #17), SF, CA
Pick It Up Roadrunners! Tired of seeing all that litter on San Francisco streets? Here‘s your chance to give back to our wonderful city and help clean it up a little! ??
We will meet at Starbuck‘s at the corner of Bay and Taylor Street, pick up trash while jogging, and end at Starbuck‘s for coffee and pastries.