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Virtual Runner's Strength & Mobility with Jenny Maier
Join your fellow SF Road Runners in a virtual class designed to strengthen and hone those muscles that help us run healthy, strong and resiliently. Run coach, mobility specialist and yoga instructor extraordinaire will once again lead the group through a series of great exercises beneficial to becoming stronger runners. Join us from the comfort of your home, your office, an outdoor space...whatever works for you. Register now and we‘ll send you the Zoom link the morning of the class!
Monday, November 6, 2023, 6:00 PM until 7:00 PM Pacific Time (US & Canada) (UTC-08:00)